To track, or to not track?

When Stress Takes Over What the Latest Science Says and How You Can Take the Power Back By Erica Waldon BA, CLC-CHC Life & Health Coach...

Co-parent with Confidence

Waldon, Erica, BA, CLC-CHC February 23rd, 2025 How Chronic Stress Affects Decision-Making Have you ever noticed that when you are under a...

Waldon, Erica, BA, CLC-CHC September 2nd, 2024 As parents, it is natural to want to protect our children from the challenges and...

Waldon, Erica, BA, CLC-CHC August 23rd, 2024 As the school year begins, many parents are focused on preparing their children for academic...

Waldon, Erica, L., BA,CLC-CHC August 14th, 2024 Where’s my folder? Do you have your library book? Is your lunch made? Where are my shoes?...

Waldon, Erica L., BA, CLC-CHC August 8th, 2024 Helping Your Teen Adjust to New School Cellphone Policies As the new school year...

Self-Esteem Boosting Tips for Teens Waldon, Erica L. August 2nd, 2024 Attention Parents! Does your teenager or young adult need a...

Parental Alienation Waldon, Erica L ., BA, CLC-CHC August 1st, 2024 Definition :  Parental alienation is the systematic belittling of one...

Waldon, Erica L., BA, CLC-CHC  July 24th, 2024 Understanding Anxiety and How to Manage It Anxiety can profoundly impact our lives,...

Identifying Anxiety: A Self-Checklist  Waldon, Erica L., BA, CLC-CHC  July 21st, 2024 Anxiety is a common mental health condition that...